You don't have to carry it alone. Yang Seli is a safe space built by and for BME men aged 16-45 — a place where speaking about mental health isn't weakness, it's power. Here, we stand shoulder to shoulder, breaking the silence together.
We know the struggle. The pressure to stay silent. The weight of expectations. That's why we've built something different — a community where real conversations happen.
A judgment-free zone where you can speak openly. What's shared here, stays here. Your story is safe with us.
Connect with brothers who've walked similar paths. Real support from men who truly understand your experience.
Practical tools and guidance for managing stress, anxiety, and life's challenges. Building resilience together.
For too long, mental health in the BME community has been wrapped in stigma and silence. We're changing that narrative — one conversation at a time. During Mental Health Awareness Week and beyond, we create spaces where vulnerability is valued and strength is redefined.
Every brother who steps forward makes our community stronger. Whether you need support or want to offer it, there's a place for you here. Together, we're building a movement that transforms how BME men approach mental health.
"The first step to getting better is knowing you're not alone."
— Yang Seli CommunityIt takes courage to reach out — and that's exactly what makes you strong. Whether you want to talk, listen, or simply learn more, we're here for you.